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Forever Student

Oct 8, 2019

Helen Williams has over 40 years experience as a councilor and psychotherapist. She’s a teacher of mindfulness, meditation practices, and mindful living. This week, we've discussed how to be more present and mindful, as well as how to deal with mental health issues and finding your purpose.

Forever Student is hosted by Stephan Muller and brought to you by Dukkan Media.